Nutritional Information
Rice, Oat, and Almond Crust
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
** Calories: 145
** Calories from Fat: 48
-
% Daily Value *
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** Total Fat
5.3g
8 %
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** Saturated Fat
0.7g
4 %
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** Cholesterol
0mg
0 %
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** Sodium
73mg
3 %
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** Potassium
101mg
3 %
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** Total Carbohydrates
21.8g
7 %
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** Dietary Fiber
2g
8 %
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** Protein
2.9g
6 %
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** Sugars
1.8g
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** Vitamin A
< 1 %
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** Vitamin C
0 %
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** Calcium
1 %
-
** Iron
8 %
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** Thiamin
8 %
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** Niacin
12 %
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** Vitamin B6
9 %
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** Magnesium
13 %
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** Folate
4 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.