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DETAILED NUTRITION

Serving Size 1/12 of a recipe
Servings Per Recipe 12

Amount Per Serving  
Calories 258
Calories from Fat 45

  % Daily Value *
Total Fat 5g 8 %
Saturated Fat 2.6g 13 %
Cholesterol 28mg 9 %
Sodium 629mg 25 %
Potassium 136mg 4 %
Total Carbohydrates 46.7g 15 %
Dietary Fiber 3.5g 14 %
Protein 7.3g 15 %
Sugars 5.2g
Vitamin A 3 %
Vitamin C < 1 %
Calcium 2 %
Iron 26 %
Thiamin 39 %
Niacin 34 %
Vitamin B6 6 %
Magnesium 13 %
Folate 44 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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