This recipe is awesome! Excellent results with minimal effort! I reduced the salt to about 3 teaspoons, and I added a whole, de-seeded jalapeno. I used the food processor to mash the beans, which made it even easier. I did add about 2-3 teaspoons of safflower oil when I was mashing because I prefer low-fat to fat-free. I froze half of the beans in a quart-sized Mason jar and served the other half in bean burritos. (I also froze the leftover "bean broth" to use as a soup base or to cook rice.) They were very good, but I have to say that the beans tasted best the second day (they didn't make it to a third day...) because sitting in the fridge overnight allowed the spices to stand out more. Next time, I think I will add some more cumin and another jalapeno. Even though I added a whole red jalapeno, I couldn't taste any heat at all. I will definitely make this again! My boyfriend is already requesting a second batch with a reserved jar for him to freeze, since he doesn't have a slowcooker of his own.
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This recipe is awesome! Excellent results with minimal effort! I reduced the salt to about 3...