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READY IN 10 mins

Refreshing Watermelon Cooler

Read Reviews (8)

"Wonderful on those hot summer days!" — Faith08

Ingredients Edit and Save

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Original recipe makes 3 cups Change Servings

3 cups cubed seeded watermelon
2 sprigs peppermint, leaves plucked off

2 teaspoons honey (optional)
10 ice cubes

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Directions

Place the watermelon, peppermint leaves, honey, and ice cubes into a blender. Cover, and puree until smooth. Serve immediately.

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PREP 10 mins
READY IN 10 mins

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Instead of adding ice cubes, try freezing the watermelon and then blend with papaya, & honey. I keep zip loc bags of cubed watermelon in my freezer. I take one out to defrost a little while I'm getting ready for work. For a variation, I sometimes blend it with slices of mango or strawberries! (the ice just waters it down)

—adwillard

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Most Helpful Critical Review

Jun 07, 2010

This was just ok to me. It tasted like watered down watermellon. I think it could have used some strawberries. It was a light refreshing drink but the flavor was just lacking a bit to me. Watermellon flavored Vodka would be good in this.

—My4boys

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8 Ratings

Aug 03, 2009

I thought this was delightfully refreshing and a good way to use up watermelon. My teenage daughter was not so enamored with it.

—Jaja's daughter

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Jul 06, 2009

Cool and minty! Make sure you take out the seeds, or they will be part of the drink!

—sueb

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Sep 07, 2010

a good way to use up watermelon, but it was lacking something.

—shawn

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Jul 09, 2010

Put an adult twist to this drink by adding rum and tonic seltzer

—Nancy

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Sep 23, 2009

This is a very refreshing drink. I thickened it up by adding some strawberry yogurt and for an adult twist added some silver rum. The fresh mint makes this recipe, so delicious.

—Ivan Baltazar

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May 07, 2013

its OK, but there needs to be something more, like a wow factor

—Aug831

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Nutrition

Calories
92 kcal
5%

Carbohydrates
23.5 g
8%

Cholesterol
0 mg
0%

Fat
0.4 g
< 1%

Fiber
0.9 g
4%

Protein
1.5 g
3%

Sodium
6 mg
< 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Refreshing Watermelon Cooler

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 92
Calories from Fat: 3

% Daily Value *
Total Fat 0.4g < 1 %
Saturated Fat 0g < 1 %
Cholesterol 0mg 0 %
Sodium 6mg < 1 %
Potassium 266mg 7 %
Total Carbohydrates 23.5g 8 %
Dietary Fiber 0.9g 4 %
Protein 1.5g 3 %
** Sugars 20.3g
Vitamin A 27 %
Vitamin C 34 %
Calcium 3 %
Iron 7 %
** Thiamin 18 %
Niacin 5 %
** Vitamin B6 7 %
** Magnesium 9 %
Folate 6 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.