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Refreshing Mint and Tuna Salad

By: MILKLISSA79  
"This super easy salad is a refreshing blend of fresh herbs, tuna, and greens. Substitute diced chicken for the tuna if you like. It's a great summer meal."

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Prep Time:
15 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 (6 ounce) can tuna in water, drained
  • 1 (6 ounce) package crumbled garlic and herb feta cheese
  • 3 hearts of romaine lettuce, torn into pieces
  • 1 cucumber, peeled and chopped
  • 4 green onions, chopped
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 4 cloves garlic, minced
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint leaves
  • salt and pepper to taste

Directions

  1. In a large serving bowl, toss together the tuna, feta cheese, lettuce, cucumber and green onion. In a smaller bowl, whisk together the olive oil, lemon juice, garlic, parsley, mint leaves, salt and pepper. Pour over salad and toss gently. Serve immediately.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 208 | Total Fat: 15.4g | Cholesterol: 33mg

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