Red, White, and Blue Fruit Smoothie Recipe - Allrecipes.com
Red, White, and Blue Fruit Smoothie Recipe
  • READY IN 5 mins

Red, White, and Blue Fruit Smoothie

Recipe by  

"This delicious smoothie is sweetened with natural sugars. Replace any of the fruit ingredients with your favorites if you like, but make sure one of them is frozen to make it nice and thick!"

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Ingredients Edit and Save

Original recipe makes 1 serving Change Servings
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  • PREP

    5 mins
  • READY IN

    5 mins

Directions

  1. Place the banana pieces, strawberries, blueberries, milk, vanilla extract, yogurt, and ice cubes in a blender. Blend until smooth.
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Reviews More Reviews

Most Helpful Positive Review
Jul 19, 2007

Just to let you guys know, you do not have to slice the bananas or strawberries, but the banana does have to be halved. If you use bananas, make sure you peel them before you freeze them. I hope you guys like the smoothie!

 
Most Helpful Critical Review
Jan 17, 2008

Did not have a lot of flavor. Was not what I was expecting it to be.

 

72 Ratings

Mar 03, 2011

I tripled this recipe and used frozen bananas and my strawberries and blueberries were also frozen which meant I didn't need the ice. This was good, I liked the double dose of vanilla but I think it needs more berries.

 
Aug 25, 2007

Wow, this is a great Smoothie! My two daughters kept saying "Yummy". I used a whole frozen banana, added two more strawberries, frozen blueberries and omitted the ice cubes. Thank you so much Martha and her Daughter!

 
Jun 15, 2010

Delicious! Very healthy and easy for a quick breakfast! I used fat free yogurt and skim milk to cut down on calories and fat but you'd never know from the taste.

 
May 07, 2008

Nice smoothie! I didn't have any banana so I added more strawberries instead. I also added 1 Tbsp of flax seed. Since I didn't have anything frozen in there it could have used a bit more ice.

 
Jul 02, 2011

One of the main reasons I don’t generally care for yogurt smoothies is just that - too much yogurt. I’d rather eat a carton of yogurt with some fruit on the side. So what I particularly enjoyed about this smoothie was its lower proportion of yogurt relative to the amount of fruit. What really surprised me, however, is that Hubs agreed, and he does love his yogurt smoothies. I cut back on the vanilla just a tad, and sweetened it lightly with honey. My fruit was only partially frozen so I still used the ice cubes and was happy I did – this was nice and frosty cold. Beautiful color and good berry taste as this was not as heavy on the banana flavor as some smoothies including it can be.

 
Apr 10, 2008

A great fruit smoothie that my kids and I love. They would never eat blueberries on their own, but they'll drink them! I add honey to make this a little sweeter and about a tablespoon of flax seed just to sneak in some fiber! Thanks for the great recipe!

 

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Nutrition

  • Calories
  • 192 kcal
  • 10%
  • Carbohydrates
  • 34 g
  • 11%
  • Cholesterol
  • 11 mg
  • 4%
  • Fat
  • 3.2 g
  • 5%
  • Fiber
  • 3.4 g
  • 13%
  • Protein
  • 6.8 g
  • 14%
  • Sodium
  • 73 mg
  • 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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