Red Pepper and Fennel Bulb Salad Recipe
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Red Pepper and Fennel Bulb Salad

By: kathie  
"This salad is great with an asian type dinner, perfect in the summer, I always get rave reviews. "

Rating: This weblink has been rated 7 times with an average star rating of 4.6 Read Reviews (5)

Rate/Review | 234 people have saved this

Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 medium red bell pepper
  • 1/3 cup pine nuts, toasted
  • 3 tablespoons sesame seeds, toasted
  • 1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
  • 1/2 bulb fennel, diced
  • 2 tablespoons soy sauce
  • 1/4 cup vegetable oil
  • black pepper to taste

Directions

  1. Preheat broiler. Grill pepper under the broiler until the skin is blackened, and the flesh has softened slightly. Place pepper in a paper bag or resealable plastic bag to cool. Remove the seeds and skin (the skin should come off the peppers easily now). Slice into strips.
  2. Set oven to bake at 350 degrees F (175 degrees C). Place pine nuts and sesame seeds on a baking sheet, and toast until beginning to brown. They'll smell great!
  3. Combine lettuce greens, fennel bulb, and red pepper in a salad bowl. In a small bowl, whisk together soy sauce and vegetable oil. Pour over salad, and toss to coat. Sprinkle with pine nuts and sesame seeds, and season to taste with ground black pepper.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 172 | Total Fat: 15.3g | Cholesterol: 0mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 27, 2008 by KymInNM 
This was a very good combination of flavors. The peppers and fennel (I used the whole bulb)... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 7, 2009 by cgkchamps 
This salad is fantastic. It is different and very good--I, too, will use two peppers next... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 20, 2009 by VIVNIDHI 
Loved it. I used the celery like portions of the fennel as I had eaten up the bulb. The amount... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 13, 2009 by mojotheamazing 
I am giving it 3 stars for potential. Loved the pine nuts and fennel. I will add these to my... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 20, 2009 by spunky2222 
This was really good. Not hearty enough for a meal on its own, but as a side dish to... MORE

 
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