Red Chicken

Reviews More Reviews

Nov 11, 2010

This was awesome and best of all, it was quick to put together. I made this with boneless, skinless chicken thighs. Thanks, SuperB!!

—ANGCHICK

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Feb 08, 2011

I made this recipe for a dinner with my in-laws. Everyone loved it! I made a couple small changes. I didnt have dry mustard, so I added mustard seed. I also used chili powder instead of tobasco. I will definitely use this recipe again!

—tinkevans

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6 Ratings

Feb 09, 2012

This is an absolutely splendid recipe! I can't really see the purpose of the flour, so I may leave it off next time as an experiment, but there will definitely be a "next time." I did a double take on the quantities of some of the ingredients like vinegar, Worchestershire Sauce, and paprika, but I made it "as is" and it was fabulous.

—mcshulman

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Feb 08, 2012

This recipe is very tasty! I used boneless skinless chicken breasts & thighs.

—jsjlandy

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Nutrition

Calories
385 kcal
19%

Carbohydrates
28.6 g
9%

Cholesterol
90 mg
30%

Fat
16.2 g
25%

Fiber
1.9 g
8%

Protein
30 g
60%

Sodium
327 mg
13%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Red Chicken

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 385
Calories from Fat: 146

% Daily Value *
Total Fat 16.2g 25 %
** Saturated Fat 4.9g 24 %
** Cholesterol 90mg 30 %
Sodium 327mg 13 %
** Potassium 452mg 13 %
Total Carbohydrates 28.6g 9 %
Dietary Fiber 1.9g 8 %
Protein 30g 60 %
** Sugars 10.8g
Vitamin A 15 %
Vitamin C 12 %
Calcium 5 %
Iron 28 %
** Thiamin 24 %
** Niacin 121 %
** Vitamin B6 32 %
** Magnesium 14 %
** Folate 27 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.