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Red Bean Salad with Feta and Peppers
SUBMITTED BY:
Daylene
PHOTO BY:
Ormond Norm
"A tasty, nutrient-packed salad that can be eaten by itself or as a side dish. Makes a great lunch the next day too! Add more lemon juice and olive oil if you like your salad to have a lot of dressing. Use garbanzo beans in place of kidney beans if you prefer."
RECIPE RATING:
Read Reviews
(98)
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PREP TIME
20 Min
READY IN
20 Min
SERVINGS
(
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)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 (15 ounce) can kidney beans
1 red bell pepper, chopped
2 cups chopped cabbage
2 green onions
1 cup crumbled feta cheese
1/3 cup chopped fresh parsley
1 clove garlic, minced
2 tablespoons lemon juice
1 tablespoon olive oil
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DIRECTIONS
Rinse kidney beans under cold water. Drain well.
In a large salad bowl, combine beans, red pepper, cabbage, onions, feta, parsley, garlic, lemon juice, and olive oil. Cover and refrigerate for up to 3 days.
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REVIEWS
Reviewed on Feb. 11, 2004 by CHARQUES
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CHARQUES
Feb. 11, 2004
Who said healthy had to be boring!? I didn't change a thing - this is food at its best.
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7 users found this review helpful
Who said healthy had to be boring!? I didn't change a thing - this is food at its best.
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Reviewed on Jun. 1, 2004 by
MONARCH38
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MONARCH38
Jun. 1, 2004
WOW! This salad is FANTASTIC! I don't normally get so excited about a salad, but this was just amazing! I did add 2t minced garlic and made this salad a little more on the "wet" side by using 3T of both lemon juice and olive oil. I also used garlic-and-herb feta. What an amazing combination of flavors! What a nice twist to the everyday typical salads we're all used to. This is my NEW favorite salad! This is a flavor sensation! Thank you, thank you, thank you!
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6 users found this review helpful
WOW! This salad is FANTASTIC! I don't normally get so excited about a salad, but this was just...
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Reviewed on Jul. 13, 2003 by Sarah
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Sarah
Jul. 13, 2003
This recipe took a little longer than the 20 minutes stated. It took me 40 minutes to make. I love the mix of fresh ingredients together and that is is a very healthy and easy side dish. I doubled this recipe to take to a party and made 4 times the amount of lemon juice and olive oil dressing. Very delicious! This is going to be my new summer picnic recipe when I am asked to bring a side dish.
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6 users found this review helpful
This recipe took a little longer than the 20 minutes stated. It took me 40 minutes to make. ...
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Reviewed on Jul. 11, 2003 by PKINCAID
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PKINCAID
Jul. 11, 2003
This is FANTASTIC and EASY!! My husband and I ate it as a main dish tonight. I added ground pepper and extra fresh garlic. I may even try artichoke hearts next time, but it is perfect as is. pkincaid
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6 users found this review helpful
This is FANTASTIC and EASY!! My husband and I ate it as a main dish tonight. I added ground...
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Reviewed on Feb. 11, 2004 by TWINGLEMOM
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TWINGLEMOM
Feb. 11, 2004
WOW!!! Fantastic! I added the dressing the night before and then added another dose of it before serving. I tell you what, this was easy and it was a huge hit at our bbq for the 4th.
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4 users found this review helpful
WOW!!! Fantastic! I added the dressing the night before and then added another dose of it...
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Reviewed on Feb. 11, 2004 by KIMAR
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KIMAR
Feb. 11, 2004
I doubled the recipe but instead of using 2 cans of kidney beans, I used one can of kidney beans and one can of garbanzo beans (chickpeas). Next time I'll use fresh cilantro instead of parsley. Tomato-basil feta is great in this!!
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4 users found this review helpful
I doubled the recipe but instead of using 2 cans of kidney beans, I used one can of kidney...
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Reviewed on Jun. 21, 2003 by CLARKK12
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CLARKK12
Jun. 21, 2003
This is so good! I loved it. Lots of different flavors and textures. It is great to take as a dish to pass.
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4 users found this review helpful
This is so good! I loved it. Lots of different flavors and textures. It is great to take as...
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Reviewed on Jun. 21, 2003 by MICHELEINNZ
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MICHELEINNZ
Jun. 21, 2003
This is fast, tasty, and leaves people wanting more. Particularly great if you love feta cheese, like my husband.
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4 users found this review helpful
This is fast, tasty, and leaves people wanting more. Particularly great if you love feta...
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Reviewed on May 22, 2007 by
Sandy
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Sandy
May 22, 2007
Absolutely fantastic! I have made this for my steak & potatoes husband and also for a backyard BBQ & it was a HUGE HIT both times! The only thing I did was used garbanzo beans, the tomato & basil feta and I also added a little balsamic vinegar. This is my new default potluck dish, especially in the summer. THANK YOU!
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3 users found this review helpful
Absolutely fantastic! I have made this for my steak & potatoes husband and also for a backyard...
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Reviewed on Jul. 6, 2006 by
healthnut
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healthnut
Jul. 6, 2006
This is excellent! I used a bag of coleslaw mix for the shredded cabbage and enjoyed this for lunch. It is so flavorful!
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3 users found this review helpful
This is excellent! I used a bag of coleslaw mix for the shredded cabbage and enjoyed this for...
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