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Raspberry Tossed Salad

SUBMITTED BY: Kerry Sullivan

"Red raspberries brighten this tossed green salad, making it the perfect ingredient for a festive Yuletide menu. Raspberry juice brings a special touch to the light oil and vinegar dressing. -Kerry Sullivan, Maitland, Florida"
PREP TIME  15 Min
READY IN  15 Min
SERVINGS & SCALING
Original recipe yield: 12 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 9 cups torn mixed salad greens
  • 3 cups fresh or frozen unsweetened raspberries
  • 2 tablespoons olive or canola oil
  • 2 tablespoons cider vinegar
  • 4 teaspoons sugar
  • 1/8 teaspoon salt
  • Dash pepper

DIRECTIONS

  1. In a large salad bowl, gently combine the salad greens and 2-3/4 cups raspberries. Mash the remaining berries; strain, reserving juice and discarding seeds. In a bowl, whisk the raspberry juice, oil, vinegar, sugar, salt and pepper. Drizzle over salad; gently toss to coat.

Nutritional Analysis: One serving (3/4 cup) equals 47 calories, 3 g fat (trace saturated fat), 0 cholesterol, 0 sodium, 0 carbohydrate, 32 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

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