Recipe by lutzflcat
"Start the day with a sweet and creamy smoothie or blend up a snack for the kids in the afternoon. Frozen raspberries or banana will work for this, but you may need to reduce the ice. Everybody has their own preference for the texture and consistency of a smoothie, myself included."
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1 1/2 cups
banana, cut into chunks
vanilla fat-free yogurt
honey, or to taste
I skipped the ice and used frozen raspberries and a frozen banana. I also used vanilla greek yogurt. One of the best smoothies I have ever had--my kids absolutely second this.
Wonderful smoothie! And, it's great for breakfast or anytime you want a cold refreshing treat bursting with fresh fruit flavor. I opted to freeze my fruit and use fat free greek vanilla yogurt and a few ice cubes. Overall, very tasty! Thanks for a great recipe lutzflcat!
Awesome! Very raspberry-y.
I left out the honey because I like the tartness.
Delicious! I used frozen raspberries and a frozen banana, so because of that, I cut down on the ice cubes. I had vanilla Greek yogurt on hand and it worked great in this recipe. Thanks lutzflcat for this recipe. It makes a very good breakfast to take "on the road".
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 8
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