Raspberry Banana Tofu Shake Recipe - Allrecipes.com
Raspberry Banana Tofu Shake Recipe
  • READY IN 15 mins

Raspberry Banana Tofu Shake

Recipe by  

"This is very delicious!"

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Original recipe makes 4 servings Change Servings
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  • PREP

    15 mins
  • READY IN

    15 mins

Directions

  1. In a blender, mix tofu, soy milk, banana, raspberries, and orange juice concentrate. Blend until smooth.
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Reviews More Reviews

Most Helpful Positive Review
Dec 07, 2003

Great shake! I did not have frozen OJ concentrate, so I substituted a 1/4 to 1/2 of a cup of OJ and about 9 ice cubes. It was very tasty.

 
Most Helpful Critical Review
Jan 29, 2008

This shake was incredibly bland, it might be better with more flavorful and bold fruits.

 

14 Ratings

Dec 07, 2003

I can't believe how delicious this smoothie is. I modified it a bit to make it a little more "carb" balanced but nonetheless, this is a smoothie that I make before a workout or for breakfast when I'm on the run! Thanks for a yummy smoothie Stephanie.

 
Dec 07, 2003

This recipe is very good. I am new to tofu and this recipe is a keeper!

 
Dec 07, 2003

Yummy. This is a great morning drink, I loved it. I used strawberries instead, I didn't have raspberries. I wouldn't change a thing, perfect as it is.

 
Jan 27, 2011

I had leftover soft tofu to use up so I tried this. I used regular milk and used a clementine instead of the orange juice. The banana and raspberries were frozen, which I think made the recipe better. I was suprised that this wasn't overly tart. This is creamy and tasty.

 
Jul 09, 2005

I didn't have raspberries so I added fresh strawberries and some frozen blackberries. This is my first experience with a tofu recipe. I feel so healthy!

 
Sep 18, 2004

Yummy!

 

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Nutrition

  • Calories
  • 149 kcal
  • 7%
  • Carbohydrates
  • 24.6 g
  • 8%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 2.6 g
  • 4%
  • Fiber
  • 3.3 g
  • 13%
  • Protein
  • 8.3 g
  • 17%
  • Sodium
  • 46 mg
  • 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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