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Raspberry Banana Tofu Shake

SUBMITTED BY: CAT* 

"This is very delicious!"
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RECIPE RATING:
This recipe has been rated 9 times with an average star rating of 3.7
Read Reviews (7)
PREP TIME  15 Min
READY IN  15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 (12 ounce) package firm silken tofu
  • 1 cup fat free soy milk
  • 1 banana
  • 1 cup raspberries
  • 1/4 cup frozen orange juice concentrate

DIRECTIONS

  1. In a blender, mix tofu, soy milk, banana, raspberries, and orange juice concentrate. Blend until smooth.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 3.67 star rating.
Reviewed on Dec. 7, 2003 by CMB146 
Great shake! I did not have frozen OJ concentrate, so I substituted a 1/4 to 1/2 of a cup of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.67 star rating.
Reviewed on Dec. 7, 2003 by NATASHAZIG 
This recipe is very good. I am new to tofu and this recipe is a keeper! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.67 star rating.
Reviewed on Dec. 7, 2003 by MARJORIE8 
I can't believe how delicious this smoothie is. I modified it a bit to make it a little more... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.67 star rating.
Reviewed on Dec. 7, 2003 by Charlotte's Mom 
Yummy. This is a great morning drink, I loved it. I used strawberries instead, I didn't have... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 3.67 star rating.
Reviewed on Jan. 29, 2008 by Renee 
This shake was incredibly bland, it might be better with more flavorful and bold fruits. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.67 star rating.
Reviewed on Jul. 9, 2005 by HOLLYJOLLY 
I didn't have raspberries so I added fresh strawberries and some frozen blackberries. This is... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.67 star rating.
Reviewed on Sep. 18, 2004 by THENAG 
Yummy! MORE


 
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Nutritional Information
Raspberry Banana Tofu Shake

Servings Per Recipe: 4

Amount Per Serving

Calories: 150

  • Total Fat: 2.6g
  • Cholesterol: 0mg
  • Sodium: 46mg
  • Total Carbs: 24.8g
  •     Dietary Fiber: 3.3g
  • Protein: 8.3g

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