Ramen Noodle Frittata

SUBMITTED BY: Judy M

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

343

Calories from Fat

142

% Daily Value *

Total Fat 15.8g

24 %

Saturated Fat 7.2g

36 %

Cholesterol 342mg

114 %

Sodium 676mg

27 %

** Potassium 108mg

3 %

Total Carbohydrates 29.1g

9 %

Dietary Fiber 1.2g

5 %

Protein 20.2g

40 %

Sugars 2.7g

Vitamin A

51 %

Vitamin C

4 %

Calcium

23 %

Iron

27 %

** Thiamin

5 %

** Niacin

15 %

** Vitamin B6

7 %

** Magnesium

4 %

** Folate

21 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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