Rae's Vegetarian Chili

SUBMITTED BY: Rae Arsenault  PHOTO BY: belle 

"This is a low-fat, high-protein recipe. For vegan, simply leave out the cheese. The variety of beans adds a nice touch of color, and it can be made as mild or spicy as you like it. Remember to recycle all those cans we used."
Rae's Vegetarian Chili Recipe
PREP TIME  10 Min
COOK TIME  20 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 (28 ounce) can diced tomatoes with juice
  • 1 (8 ounce) can tomato sauce
  • 1 (6 ounce) can tomato paste
  • 1 (12 fluid ounce) can or bottle beer
  • 4 tablespoons chili powder, or to taste
  • 1 tablespoon mustard powder
  • 1 teaspoon dried oregano
  • freshly ground black pepper
  • 1 teaspoon ground cumin
  • 1/8 teaspoon hot pepper sauce
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 (15 ounce) can pinto beans, drained and rinsed
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 (15 ounce) can cannellini beans, drained and rinsed
  • 1 (15 ounce) can whole kernel corn, drained and rinsed
  • 2 cups shredded Cheddar cheese

DIRECTIONS

  1. In a 4 quart pot, saute garlic in oil.
  2. Add diced tomatoes (undrained), tomato sauce, tomato paste, beer, chili powder, mustard powder, oregano, pepper, cumin, hot pepper sauce. Stir in the pinto beans, garbanzo beans, black beans, red and white kidney beans, and corn. Bring the mixture to a boil, reduce heat, and let simmer for 20 minutes. Top each serving with cheese (if you'd like).
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on dec. 27, 2003 by Berta 
I really enjoyed this recipe, but I'll admit I did a little tweaking. After I made the recipe... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 4.2 star rating.
Reviewed on mar. 25, 2003 by SHANNON2E 
I was disappointed in this recipe. Maybe my expectations were too high, after all those rave... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on nov. 5, 2006 by TINAPEACOCK 
I've been searching high and low for a great veggie chili and THIS is it! Made it for a Sunday... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on mar. 25, 2003 by CADANIEL 
I really enjoyed this chili. I added some textured vegetable protein and made it a little... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on jul. 15, 2007 by Hot STuff 
Great way to start.. here are some adjustments I made based on my ingredients at home... was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on jan. 22, 2003 by JRW8 
Finally! A way to fix beans so that my kids will eat them! The flavor was wonderful. We ate... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on jun. 13, 2006 by BOONIE12 
This recipe is fantastic. The first time I made it I couldn't believe how much it made, but... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on jan. 22, 2003 by MCWHIRK 
This is a delicious recipe! Easy to prepare and a favorite for this vegan! Thanks Rae! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on nov. 11, 2004 by SSLADIC 
Fantastic chili! I loved it. I recently stopped eating ground beef and was worried I would... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on feb. 12, 2003 by Spongebob7 
This recipe is excellent! I sauteed half a medium onion with the garlic and omitted the... MORE


 
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Nutritional Information
Rae's Vegetarian Chili

Servings Per Recipe: 8

Amount Per Serving

Calories: 424

  • Total Fat: 15g
  • Cholesterol: 30mg
  • Sodium: 1014mg
  • Total Carbs: 51.6g
  •     Dietary Fiber: 14g
  • Protein: 21.5g

VIEW DETAILED NUTRITION

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