Quorn™ and Chickpea Curry

SUBMITTED BY: Julie MacMillan 

"If you ever fancy a curry that contains more than just vegetables, then try this Quorn™ recipe - it's easy to make and tastes great! Best served with Pilau/Basmati rice."
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PREP TIME  15 Min
COOK TIME  35 Min
READY IN  50 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 tablespoons vegetable oil
  • 1 (12 ounce) package Quorn™ Chicken-Style Recipe Tenders
  • 1 medium onion, chopped
  • 3 cloves garlic, crushed
  • 1/2 teaspoon cumin seed
  • 1/2 teaspoon black mustard seed
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 2 teaspoons tomato puree
  • 1 (8 ounce) can chickpeas (garbanzo beans), drained
  • 1 (14 ounce) can diced tomatoes
  • 1 cup vegetable broth
  • 1 teaspoon garam masala

DIRECTIONS

  1. Heat 1 tablespoon oil in a large skillet or wok over medium-high heat. Cook Quorn in oil until golden brown. Set aside.
  2. Using the same pan, heat remaining 1 tablespoon oil over medium heat. Cook onion, garlic, cumin seed, and mustard seed in oil for 3 to 5 minutes, or until the onion is soft.
  3. Season with ground turmeric, cumin, and coriander, chili powder, and salt. Mix in tomato puree, then stir in Quorn, chickpeas, diced tomatoes, and vegetable stock. Bring to a boil, reduce heat to medium-low, and simmer for 20 to 25 minutes. Remove from heat, and mix in garam masala.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on Sep. 10, 2007 by PTURNER72 
We love this recipe at our house! I've found that if I mix the ground spices together over... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.47 star rating.
Reviewed on Feb. 20, 2004 by SAJA2003 
This is a good quick curry dish, don't be put off by all the different spices the flavours are... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.47 star rating.
Reviewed on Jan. 25, 2008 by MMURKA 
This tasted very good and was very easy. I would definitely make it again. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on Aug. 17, 2006 by SugarKitty 
my husband and i both like this a lot - we will make it again - it was a deep red color and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on Jun. 14, 2006 by evelyn 
This is a fantastic recipe. I used half the Quorn and a 15oz can of chickpeas (we like more... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.47 star rating.
Reviewed on Jan. 26, 2006 by ProLifeGoddess 
Quorn is a great product, and this is a great recipe. I added a little sugar (tsp) like I do... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on Feb. 18, 2009 by Carolyn 
I have made this recipe as written several times with great results. Highly recommended. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.47 star rating.
Reviewed on Oct. 21, 2008 by trigirlnic 
Very good - not quite like Indian curry from the restaurant but very good! And I love Quorn! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on Dec. 9, 2007 by Brooke Elizabeth 
delicious!! this is a great use for Quorn also, it went so well. Thanks for the great recipe!! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on Nov. 28, 2007 by Amber D. 
This recipe is very easy and tasty! We loved it with MorningStar Chik'n Strips (instead of... MORE


 
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Nutritional Information
Quorn™ and Chickpea Curry

Servings Per Recipe: 4

Amount Per Serving

Calories: 273

  • Total Fat: 10.3g
  • Cholesterol: 0mg
  • Sodium: 1471mg
  • Total Carbs: 30.7g
  •     Dietary Fiber: 8.1g
  • Protein: 16.8g

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