Recipe by sarahhouston
"This delicious recipe was presented to me by a vegan friend. The lime juice gives the quinoa a fresh flavor that can't be beat!"
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
1 3/4 cups
canned garbanzo beans (chickpeas), drained
salt and pepper to taste
chopped fresh parsley
This one is a keeper, I substituted cilantro for the parsley and added avocados and red onions. Oh my, it even got better after sitting for a while.
This was ok but lacked flavour. My kids who love quinoa, wouldn't eat it. The tomatoes did not hold up well. I love all of the ingredients, but together they were uninspired and uninteresting. Sorry, I wanted to like this a lot more than I did.
Wow! This is a great recipe. I made a few modifications to it to make it perfect for me- I used a whole can of mixed beans instead of chick peas/garbanzo beans, increased the 'dressing' by half and that included the garlic, used grape/cherry tomatoes sliced in half AND used one-half cup chopped fresh cilantro instead of the parsley. I know the vegetarians where I work will just LOVE this recipe. It's a winner!
I found a very similar recipe on another site and followed that one's suggestion of using 2 tablespoons fresh cilantro instead of the parsley. I used an entire can of garbanzo beans & more garlic. I also sauteed some chopped onion and wilted a head of spinach with a little more olive oil and tossed that with the mixture. Very flavorful mixture - especially after a day or two in the fridge.
Delicious! I halved the recipe and made a few *tiny* alterations. I did 1/2c quinoa to 1c water (and then some), 2/3c garbanzo beans, a whole (small) tomato, 1 (HUGE) clove of garlic, 1.5 limes juiced, no olive oil (forgot), 1 tsp cumin, and half of a (small) red onion. Super tasty!! My boyfriend and I love it. The lime is great, and the red onion (per another member's suggestion) is totally necessary.
I usually review the day after I have tried a recipe....but I wanted to say how much I loved this recipe! So yummy! I used cherry tomatoes which I quartered, and only used 1/2 c. quinoa to 1c. water. I also added only 2tsp. evoo. LOVED the freshness of the lime juice, parlsey and garlic. Will most definately make again. A great dish, thanks for sharing!
Super yummy. I customized, though - added more garlic, cayenne, onion, broccoli, fresh basil, oregano, chopped walnuts, then topped it with diced cucumber, a sprinkle of kalamata olives, and feta. Lovely flavor.
I made this recipe tonight, and it was great! Super easy for a busy mom.
I didn't have any quinoa on hand, so I used couscous. I also added zucchini, yellow squash, and green onions, and I sauteed chickpeas and veggies while the couscous was cooking. I also added lime juice, cumin, and parsley to the couscous.
My 2 year old daughter wasn't a big fan of the lime and cumin flavors, so I squeezed a bit of orange on hers and the sweetness from the orange balanced out the tangy. It was very good this way, too!
* Percent Daily Values are based on a 2,000 calorie diet.
Quinoa with Chickpeas and Tomatoes
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
** Calories: 185
** Calories from Fat: 48
Homemade pancakes are so easy to make, and nothing tastes better.
Try one of our dozens of ways to make delicious fresh guacamole.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
Quinoa stands in for bulgur in this healthy, deliciously different tabbouleh.
This simple quinoa salad is a great change of pace from pasta or rice.
A quick, simple, sensational side dish that’s out of the ordinary.