Quinoa Veggie Salad with Zesty Vinaigrette Recipe - Allrecipes.com
Quinoa Veggie Salad with Zesty Vinaigrette Recipe
  • READY IN hrs

Quinoa Veggie Salad with Zesty Vinaigrette

Recipe by  

"Quinoa with various veggies and a zesty (and easy) vinaigrette that makes a wonderful salad dressing for any salad. I used one English cucumber instead of 2 normal cucumbers because we prefer the taste. Cook the quinoa with the water as you would normal rice (works in a rice cooker as well)."

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Ingredients Edit and Save

Original recipe makes 12 cups Change Servings

Directions

  1. Bring the quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes. Scrape the cooked quinoa into a large bowl and refrigerate until cold, about 1 hour.
  2. Place the vinegar, salt, pepper, lemon juice, and mustard into a blender. Drizzle in the oil while blending at high speed until the dressing is thick.
  3. Add the cucumbers, bell pepper, red onion, tomato, and olives to the bowl with the quinoa. Pour the dressing overtop and gently fold until evenly mixed.
Kitchen-Friendly View
  • PREP 10 mins
  • COOK 20 mins
  • READY IN 1 hr 30 mins
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Reviews More Reviews

Most Helpful Positive Review
Aug 04, 2009

This will be a regular side dish at our house! I was short on time, so I used a bottle of italian salad dressing and it was delicious :) I'm sure the red wine Vinaigrette would be great too! Will try that next time when I'm not so pressed for time. Thanks for the great recipe!

 
Most Helpful Critical Review
Feb 17, 2010

A little dry for my tastes, i usually cook the quinoa in more water, and I would definitely up the veggie ratio in the future to make it more salad-like. Otherwise decently tasty.

 
Feb 10, 2010

Great recipe! I cut the Quinoa down by a lot but used the same amount of veggies, cut the oil in half in the dressing, it was really good. I was a little nervous b/c i tasted the dressing and didn't really like it--but i put it in anyway and it was a fantastic complement! Thanks!

 
Nov 11, 2009

Excellent salad! I'm always looking for gluten free recipes and this is one of the best. I loved the dressing so I added extra. Taking it to a potluck at work today!

 
Apr 12, 2011

The dressing for this salad is out of this world! I crave this salad. I have used light olive oil in place of the canola oil and I use trader joes sweet/hot mustard which give it an extra special taste. I love that you can use whatever veggies appeal and I use half the amount of quinoa cooked in chicken broth. If you love quinoa sald and want a new and amazing recipe you have to try this one!!

 
Jun 01, 2010

Wow! This was excellent! The only thing I did differently was I added broccoli and I used red pepper instead of green. Also, I was real short on time so I used bottled organic italian dressing. The colors in this dish are beautiful:) I cannot wait to share this with my family. I am sure it will become a staple in our home. Thanks so much for sharing.

 
Jun 24, 2010

So awesome. What a great summer side salad or add some chopped chicken and make it a meal! I cut the quinoa in half, used a yellow and orange pepper, 1 cucumber, used Kalamata olives, small broccoli florets, and an extra tomato. Also cut the oil in half in the dressing. SO DELICIOUS!

 
Jun 03, 2010

Great gluten-free & vegetarian dish. Hearty enough to be a meal. I halved the recipe since 4c of quiona makes a ton! I only gave it 4 stars because the dressing was a bit too tart for me, so I added a couple pinches of sugar to balance it out a bit. Otherwise, this is a definite keeper!

 

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Nutrition

  • Calories
  • 215 kcal
  • 11%
  • Carbohydrates
  • 21.2 g
  • 7%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 13 g
  • 20%
  • Fiber
  • 2.9 g
  • 12%
  • Protein
  • 4.4 g
  • 9%
  • Sodium
  • 371 mg
  • 15%

* Percent Daily Values are based on a 2,000 calorie diet.

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