Quinoa Veggie Burgers Recipe - Allrecipes.com
Quinoa Veggie Burgers Recipe
  • READY IN 45 mins

Quinoa Veggie Burgers

Recipe by  

"We love all kinds of veggie burgers, but this is one of our favorites. Bulgur can be substituted for the quinoa if desired."

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Ingredients Edit and Save

Original recipe makes 8 servings Change Servings
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  • PREP

    20 mins
  • COOK

    10 mins
  • READY IN

    45 mins

Directions

  1. Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
  2. Process carrot in food processor until roughly chopped; add quinoa, garbanzo beans, green onions, bread crumbs, egg, garlic, and cumin. Pulse quinoa mixture until just mixed; transfer to a bowl.
  3. Stir peas and corn into the quinoa mixture; refrigerate until mixture comes together, about 15 minutes. Form quinoa mixture into patties.
  4. Heat olive oil in a skillet over medium heat; fry patties until golden brown, 4 to 5 minutes per side.
  5. Stir yogurt, tahini, lemon juice, cilantro, and curry powder together in a bowl. Serve burgers with tahini sauce.
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Reviews More Reviews

Oct 01, 2014

I left out the peas as I didn't have any in the freezer .. otherwise made the burgers as directed. I found out I am not a fan of tahini so when I had the leftovers of these, I used jalapeno ketchup. I preferred this more than the sauce

 
Aug 30, 2014

was a good veggie burger and texture but had a very , very bland taste and needed too much salt and pepper.

 

3 Ratings

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Nutrition

  • Calories
  • 187 kcal
  • 9%
  • Carbohydrates
  • 21.8 g
  • 7%
  • Cholesterol
  • 27 mg
  • 9%
  • Fat
  • 8.7 g
  • 13%
  • Fiber
  • 3.8 g
  • 15%
  • Protein
  • 6.8 g
  • 14%
  • Sodium
  • 165 mg
  • 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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