Quinoa Muffins with Peaches and Pecans

SUBMITTED BY: CULINARYJEN  PHOTO BY: Christine M Supporting Member (Click to learn more about Supporting Membership)

"A nutrient dense muffin that can fill you up and keep you going!"
Quinoa Muffins with Peaches and Pecans Recipe
PREP TIME  30 Min
COOK TIME  25 Min
READY IN  55 Min
Original recipe yield 1 dozen muffins

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 cup quinoa
  • 2 cups water
  • 1/2 cup dried peaches
  • 1/2 cup apple cider
  • 2 cups all-purpose flour
  • 6 tablespoons brown sugar substitute (such as Splenda ®)
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 cup toasted pecans, chopped
  • 3/4 cup soy milk
  • 1 egg
  • 1 teaspoon vanilla extract

What to Drink?

Hot Non-Alcoholic Coffee

DIRECTIONS

  1. Preheat an oven to 350 degrees F (175 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
  2. Combine the quinoa and water in a small saucepan. Bring to a boil, reduce the heat and simmer, covered, for 10 minutes. Chop the dried peaches and place them in a saucepan with the apple cider. Bring the liquid to a boil, remove the pan from the heat, and allow the mixture to sit for 10 minutes.
  3. Whisk together the flour, sugar, baking powder, salt, cinnamon and nutmeg. Mix the milk, egg, and vanilla in a small bowl. Carefully add 2 cups of cooked quinoa to the flour mixture; stir in the warmed peaches and pecans and mix well. Stir in the milk mixture just until combined.
  4. Scoop the muffin batter into the prepared pan and bake until the tops spring back when lightly pressed and a toothpick inserted in a muffin comes out clean, about 25 minutes.
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REVIEWS

The reviewer gave this recipe 2 stars. This recipe averages a 2.5 star rating.
Reviewed on Oct. 28, 2008 by Christine M 
I was so disappointed that this recipe just did not work for me. I did make two changes -... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 2.5 star rating.
Reviewed on Apr. 13, 2009 by FUNLETA 
Well, these muffins are ok. I made the following changes: I used canned peaches instead of... MORE


 
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Recipe Submitter:

Photo by CULINARYJEN

Cooking Level: Expert

Home Town: Chico, California, USA
Living In: Pine Beach, New Jersey, USA

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Nutritional Information
Quinoa Muffins with Peaches and Pecans

Servings Per Recipe: 12

Amount Per Serving

Calories: 237

  • Total Fat: 5.4g
  • Cholesterol: 16mg
  • Sodium: 272mg
  • Total Carbs: 39.9g
  •     Dietary Fiber: 2.8g
  • Protein: 5.8g

VIEW DETAILED NUTRITION

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