Quinoa Chard Pilaf Recipe
Add a photo
1 of 1 Photo

Quinoa Chard Pilaf

By: ASTROPHE  
"This simple vegan dish combines the distinctive, nutty flavor of quinoa with chard, mushrooms, and lentils. Try using rainbow chard for a colorful effect!"

Rating: This weblink has been rated 62 times with an average star rating of 4.1 Read Reviews (49)

Rate/Review | 2,029 people have saved this

Prep Time:
20 Min
Cook Time:
20 Min
Ready In:
40 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 8 servings
 

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 cups uncooked quinoa, rinsed
  • 1 cup canned lentils, rinsed
  • 8 ounces fresh mushrooms, chopped
  • 1 quart vegetable broth
  • 1 bunch Swiss chard, stems removed

Directions

  1. Heat the oil in a large pot over medium heat. Stir in the onion and garlic, and saute 5 minutes, until onion is tender. Mix in quinoa, lentils, and mushrooms. Pour in the broth. Cover, and cook 20 minutes.
  2. Remove the pot from heat. Shred chard, and gently mix into the pot. Cover, and allow to sit 5 minutes, or until chard is wilted.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 224 | Total Fat: 4.7g | Cholesterol: 0mg

ADVERTISEMENT

 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 15, 2006 by krs 
This is an excellent recipe. I didn't have any mushrooms, so I used a can of tomatoes with... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 16, 2007 by NY Foodie 
Love this recipe! Healthy, tasty, beautiful. I made a big batch of this (it makes alot) and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 11, 2006 by yummio 
I always forget how flavorful vegetable stock can be. This recipe was delicious! I used dry... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 7, 2006 by MBUTTLER 
This was pretty good but a little bit bland - I added 1 tsp each of dried basil and oregano,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 11, 2007 by Flip Wibbly 
Tried this recipe a few months ago. It was my first experience with quinoa and I must say I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 7, 2008 by cindys6436 
I just made this as written except I used dried lentils - I want to eat more chard (I'm... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 7, 2008 by NSA453 
What a power meal! It was delicious. I made a few changes... I used 1 cup quinoa and 1 cup... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 22, 2007 by aemill 
Overall, I really enjoyed this although it was a bit bland. I added some tomato sauce once it... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 15, 2007 by cris 
I love quinoa but I found this recipe very bland even after adding oregano and basil as one... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 4, 2006 by bohemianMAMA 
Very yummy! I did make a few little modifications, though. 1st of all, I didn't have quinoa,... MORE

 
Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Quebec  |  SE Asia  |  Netherlands

Frequently Asked Questions What's this?