Quinoa Burgers Recipe - Allrecipes.com
  • READY IN 35 mins

Quinoa Burgers

Recipe by  

"The perfect size to fit the new sandwich rounds that are sprouting up on the market. Also great to add chopped mushrooms or a handful of grated carrots."

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Ingredients Edit and Save

Original recipe makes 9 patties Change Servings
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  • PREP

    15 mins
  • COOK

    20 mins
  • READY IN

    35 mins

Directions

  1. Mix quinoa, eggs, yellow onion, Parmesan cheese, garlic, and sea salt in a bowl; add bread crumbs and stir. Form into 9 small patties.
  2. Melt butter in a flat skillet over-medium high heat. Cook the patties in the hot butter until crispy, 8 to 10 minutes per side.
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Nutrition

  • Calories
  • 169 kcal
  • 8%
  • Carbohydrates
  • 22.4 g
  • 7%
  • Cholesterol
  • 98 mg
  • 33%
  • Fat
  • 5.2 g
  • 8%
  • Fiber
  • 2.4 g
  • 10%
  • Protein
  • 8.1 g
  • 16%
  • Sodium
  • 270 mg
  • 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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