Quick and Easy Peanut Butter Oatmeal Recipe
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Quick and Easy Peanut Butter Oatmeal

By: Meg  
"After years of testing and trying many variations of my favorite breakfast, oatmeal, I have finally found something I can eat every single day and never, ever, get sick of!"

Rating: This weblink has been rated 10 times with an average star rating of 3.6 Read Reviews (8)

Rate/Review | 127 people have saved this

Prep Time:
4 Min
Cook Time:
6 Min
Ready In:
10 Min

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Original Recipe Yield 1 serving
 

Ingredients

  • 1/3 cup old-fashioned oats
  • 2 teaspoons ground flax seed
  • 1/4 teaspoon salt
  • 2/3 cup water
  • 1/4 cup egg whites
  • 1 tablespoon peanut butter
  • 1 teaspoon brown sugar, or to taste
  • ground cinnamon
  • milk as needed (optional)

Directions

  1. Place oats in microwave-safe container that can hold at least 4 cups. Stir in the flaxseed and salt. Whisk together the water and egg whites, pour over the oats and stir gently until just combined. Microwave on MEDIUM power for 4-6 minutes (depending on your microwave).
  2. Remove bowl from the microwave, and stir in the peanut butter, sugar, and cinnamon. If the oatmeal becomes to stiff, soften with a small amount of milk. Serve warm.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 213 | Total Fat: 12.3g | Cholesterol: 2mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 24, 2009 by LINDA MCLEAN 
Altho I eliminated the sugar and egg whites, it was still super delicious. This is one... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 24, 2009 by rosi 
SUPER yummy!!! I don't even love oatmeal.(haven't eaten it in 3 yrs) Texture is like peanut... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 20, 2009 by edlime 
Not very good...I love peanut butter, and oatmeal is pretty good, but this did not taste very... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 27, 2009 by KMcC 
This was delicious and very easy! I used a lower-calorie, low sodium peanut butter alternative... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 24, 2009 by WheatenLover 
I really enjoyed this!--if you like peanut butter and oatmeal, can't go wrong with this... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 14, 2009 by proudarmywife62 
Deliciuous. I switched flax with cream of wheat and it was great MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 30, 2009 by Sarah 
This was pretty good. I didn't add the flax seed to it because my peanut butter already has... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 16, 2009 by Fit&Healthy Mom Supporting Member (Click to learn more about Supporting Membership)
Delicious! This recipe was excellent to me. I love oatmeal and peanut butter and it was a... MORE

 
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