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Quick and Easy Indian-Style Okra
SUBMITTED BY:
MEDHALEE
"This is a quick variation of an Indian okra dish that my mother used to make. My 3 year old daughter simply loves this dish. It can be spiced up to suit your palate...Serve with Indian rotis or pita and plain yogurt for a quick nutritious meal. If amchoor (dried mango powder) is not available, substitute 1 teaspoon lemon juice."
RECIPE RATING:
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(9)
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PREP TIME
15 Min
COOK TIME
15 Min
READY IN
30 Min
SERVINGS
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Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1/3 cup vegetable oil
1/4 teaspoon mustard seed
1 pinch asafoetida powder
1 medium onion, thinly sliced
1 clove garlic, peeled and sliced
1/4 teaspoon cumin seed
1/8 teaspoon ground turmeric
1 large tomato, chopped
1 (16 ounce) package frozen sliced okra
1/4 teaspoon chili powder
1 teaspoon amchoor
salt to taste
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DIRECTIONS
Heat oil in a medium skillet over medium heat, and cook mustard seed until it begins to crackle. Mix in asafoetida. Reduce heat to low, and mix in onion, garlic, cumin seed, and turmeric. Cook and stir until onion is tender, about 5 minutes.
Stir tomato and okra into the mixture. Gradually mix in chili powder, amchoor, and salt. Cook and stir about 10 minutes, until okra is tender but firm.
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REVIEWS
Reviewed on Dec. 9, 2003 by KCHERRYWA
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KCHERRYWA
Dec. 9, 2003
This is a great dish. The Indian spices were just right -- definitely not what I would call spicy-hot, just good and flavorful. The dish is not so exotic that not-so-adventurous palates wouldn't like the dish. I really liked the onion and tomato combination with the okra.
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6 users found this review helpful
This is a great dish. The Indian spices were just right -- definitely not what I would call...
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Reviewed on Jan. 2, 2004 by
Dilum
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Dilum
Jan. 2, 2004
I've made this several times without the asafoedita, and it's always tasted great.
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3 users found this review helpful
I've made this several times without the asafoedita, and it's always tasted great.
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Reviewed on Feb. 25, 2007 by
KymInNM
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KymInNM
Feb. 25, 2007
This is a decent okra dish, but it's not a very good Indian okra dish. I doubled the spices and added half of a jalapeno, and it still seemed to be missing something, so I added coriander and fresh ginger, and I topped it with chopped cilantro. Nope, still missing something. I love the okra at our favorite Indian restaurant, and although I didn't expect this to taste like that, I expected more flavor. Thanks, anyway.
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2 users found this review helpful
This is a decent okra dish, but it's not a very good Indian okra dish. I doubled the spices...
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Reviewed on Jan. 11, 2007 by AlliBaba1234
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AlliBaba1234
Jan. 11, 2007
This dish was extremely bland to my taste. I am American, but I cook only Indian food for myself and my Indian fiance. We are used to spices- not terribly hot chili spice (he's actually very sensitive to chilis), but just lots of cumin, coriander, turmeric, ginger, etc. But when I made this recipe, even though I added twice the stated amounts of each spice (as Manisha said the spices could be increased, and I knew the amounts were very small for our tastes), AND I added chopped fresh coriander, it was still disappointingly bland. I also used about 1/2 of the recommended oil. I gave the recipe 2 stars because it still has some of the basic ingredients for a good okra dish, and it may be good in a pinch (when you're not in the mood to chop/measure out a bunch of ingredients).
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1 user found this review helpful
This dish was extremely bland to my taste. I am American, but I cook only Indian food for...
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Reviewed on May 22, 2006 by
ROMA
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ROMA
May 22, 2006
This was a pleasant surprise. The favors blended well for me. I didn't have a couple of the spices, but it still worked.
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1 user found this review helpful
This was a pleasant surprise. The favors blended well for me. I didn't have a couple of the...
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Reviewed on Aug. 15, 2005 by Sara
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Sara
Aug. 15, 2005
This is a GREAT little recipe. I made some tiny changes to it and it was absolutely delicious. Instead of the chili powder I added a little bit of fresh chili chopped up into the mixture, and as I don't like frozen anything, I made it from fresh, garden grown and freshly picked okra.... YUMMY!
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1 user found this review helpful
This is a GREAT little recipe. I made some tiny changes to it and it was absolutely...
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Reviewed on Mar. 11, 2004 by
Saint Louis Cook
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Saint Louis Cook
Mar. 11, 2004
I decreased the oil to 2 Tbsp and used fresh okra and it was delicious and easy! I also used cayenne pepper instead of chili powder. It's well flavored but not too spicy. If you really want the burn, add more spices or peppers---I'll do this next time I make it.
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1 user found this review helpful
I decreased the oil to 2 Tbsp and used fresh okra and it was delicious and easy! I also used...
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Reviewed on Jun. 3, 2008 by
Jennifer
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Jennifer
Jun. 3, 2008
Awesome stuff, though I modified the spices to what I had on hand - garam masala, coriander and cumin. Delicious!
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0 users found this review helpful
Awesome stuff, though I modified the spices to what I had on hand - garam masala, coriander...
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Reviewed on Dec. 21, 2006 by Biyanka
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Biyanka
Dec. 21, 2006
Loved it!
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0 users found this review helpful
Loved it!
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