Recipe by Cocoanut
"Serve with a drizzle of olive oil and a dash of paprika; this middle-eastern dish is irresistible!"
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1 (15 ounce) can
garbanzo beans, drained
Tweak this and get some flavour in there! Double the garlic and double the lemon. I had some nice tahini for tnis but you can substitute peanut butter.
was ok , but not great i added EVO, and roasted red peppers in jar of EVO added 4 of these red peppers
I was not pleased with this recipe as is. I made it exactly as the recipe stated and found it to be very thick. It was almost like a paste. I think it needed some olive oil added to smooth it out and make it creamier.
I thought this was allright. I followed the recipe exactly, except I used a homemade tahini. I found it to be kind of thick, so I added a couple spoons of water. I really had to work at gettting it all blended using the tamper tool on my Vitamix mixer, for about 2 minutes or more, on high. I felt like it was missing something, I am thinking a spice of some kind. I have had better and worse. However, this would work fine in a pinch.
* Percent Daily Values are based on a 2,000 calorie diet.
Quick and Easy Hummus
Serving Size: 1/7 of a recipe
Servings Per Recipe: 7
Amount Per Serving
Calories from Fat: 25
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