Recipe by MATTHEWF335
"Light summer fare with a Middle Eastern touch. Fresh seasonal or regional vegetables can be substituted. For a more authentic flavor, double the garlic and/or cumin. Falafel can be cooked ahead of time and refrigerated."
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dry falafel mix
olive oil for frying
green bell pepper, chopped
1 1/2 cups
reduced fat Ranch dressing
romaine lettuce, torn
I thought this was great! I fried my falafel in my Presto Cool Daddy for a minute, I made little ones. I used what I had on hand: green bell pepper, baby carrots, roma tomatoes, celery, and yellow onion. I used probably less than half of the ranch with the garlic pwdr, onion pwdr, and cumin. Tossed it with the veggies, put the falafel on top. Served that over the only lettuce I had left, iceberg. I used maybe a 1/4 of the head. Yummy!!
I love falafel, and this is a great way to serve it. I used red onion andd English cucumbers as that's what I prefer. I was a bit skeptical about the dressing but it turned out great (I added way more garlic). Thanks!
I love Falafel but this didn't do it for me. I think it was a texture thing. She soft Falafel and the crunchy veggies didn't go well together
good! i like it better with italian dressing
* Percent Daily Values are based on a 2,000 calorie diet.
Quick and Easy Falafel Salad
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 221
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