Quick and Easy Falafel Salad Recipe - Allrecipes.com
  • READY IN 45 mins

Quick and Easy Falafel Salad

Recipe by  

"Light summer fare with a Middle Eastern touch. Fresh seasonal or regional vegetables can be substituted. For a more authentic flavor, double the garlic and/or cumin. Falafel can be cooked ahead of time and refrigerated."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    15 mins
  • COOK

    15 mins
  • READY IN

    45 mins

Directions

  1. Prepare the falafel mix according to package directions. Heat the oil in a skillet over medium-high heat. Shape the prepared falafel mix into 1/2-inch rounds. Place in the skillet in batches, and fry until evenly browned. Drain on paper towels.
  2. In a large bowl, mix the falafel, cucumber, tomatoes, onion, green bell pepper, celery, and carrots. In a separate bowl, mix the Ranch dressing, garlic powder, and cumin. Toss with the salad to coat. Serve over lettuce.
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Reviews More Reviews

Aug 20, 2008

I thought this was great! I fried my falafel in my Presto Cool Daddy for a minute, I made little ones. I used what I had on hand: green bell pepper, baby carrots, roma tomatoes, celery, and yellow onion. I used probably less than half of the ranch with the garlic pwdr, onion pwdr, and cumin. Tossed it with the veggies, put the falafel on top. Served that over the only lettuce I had left, iceberg. I used maybe a 1/4 of the head. Yummy!!

 
Aug 18, 2007

I love falafel, and this is a great way to serve it. I used red onion andd English cucumbers as that's what I prefer. I was a bit skeptical about the dressing but it turned out great (I added way more garlic). Thanks!

 

5 Ratings

Feb 22, 2008

I love Falafel but this didn't do it for me. I think it was a texture thing. She soft Falafel and the crunchy veggies didn't go well together

 
Feb 28, 2007

good! i like it better with italian dressing

 

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Nutrition

  • Calories
  • 384 kcal
  • 19%
  • Carbohydrates
  • 35.3 g
  • 11%
  • Cholesterol
  • 25 mg
  • 8%
  • Fat
  • 24.6 g
  • 38%
  • Fiber
  • 8.5 g
  • 34%
  • Protein
  • 10.3 g
  • 21%
  • Sodium
  • 1304 mg
  • 52%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

MATTHEWF335
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