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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 376
Calories from Fat 118

  % Daily Value *
Total Fat 13.1g 20 %
Saturated Fat 5.6g 28 %
Cholesterol 56mg 19 %
Sodium 1090mg 44 %
Potassium 395mg 11 %
Total Carbohydrates 38.3g 12 %
Dietary Fiber 3g 12 %
Protein 26.2g 52 %
Sugars 3.8g
Vitamin A 31 %
Vitamin C 5 %
Calcium 23 %
Iron 26 %
** Thiamin 6 %
Niacin 90 %
** Vitamin B6 16 %
** Magnesium 10 %
Folate 28 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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