Quick Zesty Green Beans Recipe
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Quick Zesty Green Beans

By: USA WEEKEND columnist Jean Carper 
"Here's a change of pace: crispy stir-fried beans that are excellent as an appetizer or side dish. Green vegetables are rich in antioxidants and tied to lower risks for certain cancers."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (43)

 

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 pound fresh string beans, stem ends removed
  • 1 tablespoon canola oil
  • 1 teaspoon OLD BAY® Blackened Seasoning
  • 1/3 cup pecan pieces
  • Salt, to taste

Directions

  1. Bring a large pot of water to a boil.
  2. Add green beans, return to a boil and cook 1 minute; the beans should still be crisp. Drain the beans; don't rinse.
  3. In a large skillet or wok, add oil. Heat until very hot (the skillet is ready when a drop of water in the oil sizzles). Add beans and cook about 1 minute, turning often with tongs or spatula. Sprinkle on pecans and Old Bay. Turn the beans and pecans to coat with oil and spices; cook about 2 minutes more, or until beans and nuts are slightly browned. Salt to taste and serve.

Footnotes

  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 135 | Total Fat: 10.8g | Cholesterol: 0mg Powered by ESHA Nutrient Database

 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 20, 2006 by mblahblah   view full review
I never thought of using Old Bay on green beans. I loved it! I omitted the nuts and added...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 9, 2007 by ObscureDreamer   view full review
These beans were FANTASTIC! I couldn't find any old bay blackening seasoning (I had never even...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 15, 2008 by CAMCHES   view full review
This was quite good! I made some changes. I heated about 1/2Tbsp of olive oil, sauteed some...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 6, 2007 by MELLO 57   view full review
Well, I'm getting old. Thought I had pecans, but didn't. Used almonds instead. Forgot the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 15, 2005 by COOKIEMONSTER89   view full review
AWESOME, the only change i made was that I ground up the pecans into meal...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 8, 2007 by Vanessa   view full review
SO, SO, SO GOOD!!!!! My kids don't like green beans... But they loved this recipe!!! My...
The reviewer gave this recipe 3 stars. This recipe averages a 4.5 star rating.
Reviewed on May 19, 2012 by naples34102 Supporting Member (Click to learn more about Supporting Membership)  view full review
These were agreeable but certainly nothing extraordinary or memorable. After all, when push...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 23, 2009 by CHESAPEAKELIFE   view full review
I'm not a huge green bean lover, so I left it up to the rest of the family to rate it, and...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 6, 2006 by ananded   view full review
I love green bean dishes; this one was excellent. The blackened seasoning added a good flavor...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 21, 2006 by jmnorse   view full review
I don't like most green been dishes, but this is fantastic!

 

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