READY IN 40 mins

Quick Vegan Spaghetti Sauce

Read Reviews (3)

"This recipe is quick, delicious and great for vegetarians." — Nikki Pilon

Directions

In a large, heavy saucepan combine tomato sauce, mushrooms, celery, red onion, raisins, walnuts, tomato, orange and garlic. Cook on medium-high until vegetables are tender, about 30 minutes.

Kitchen-Friendly View

PREP 10 mins
COOK 30 mins
READY IN 40 mins

Reviews More Reviews

Jul 10, 2006

I like all of the ingredients by themselves...but together, this was dissapointing. It just had a strange taste that I wouldn't call unique.

—heathbar

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Jun 30, 2005

This is delicious. For variation I replace the walnuts with pine nuts.

—ELIZABETH81

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3 Ratings

Dec 15, 2010

Simple meal that was very tasty. Leftovers were also nice.

—cassandras213

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Nutrition

Calories
165 kcal
8%

Carbohydrates
28.1 g
9%

Cholesterol
0 mg
0%

Fat
5.5 g
9%

Fiber
6.3 g
25%

Protein
5.8 g
12%

Sodium
1258 mg
50%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Quick Vegan Spaghetti Sauce

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 165
Calories from Fat: 50

% Daily Value *
Total Fat 5.5g 9 %
Saturated Fat 0.6g 3 %
Cholesterol 0mg 0 %
Sodium 1258mg 50 %
Potassium 996mg 28 %
Total Carbohydrates 28.1g 9 %
Dietary Fiber 6.3g 25 %
Protein 5.8g 12 %
** Sugars 14.9g
Vitamin A 20 %
Vitamin C 80 %
Calcium 9 %
Iron 31 %
** Thiamin 27 %
Niacin 31 %
Vitamin B6 23 %
Magnesium 22 %
Folate 32 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.