Quick Stuffed Tomatoes

SUBMITTED BY: Jen  PHOTO BY: Mark P 

"Yummy and quick stuffed tomatoes."
Quick Stuffed Tomatoes Recipe
PREP TIME  25 Min
COOK TIME  30 Min
READY IN  55 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 4 large tomatoes
  • 1 1/2 cups vegetable broth
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 cup couscous
  • 1/4 cup shredded nonfat mozzarella cheese
  • 1/4 cup chopped fresh basil
  • 2 tablespoons minced fresh mint leaves
  • 1/4 teaspoon ground black pepper

What to Drink?

Wine Sauvignon Blanc

DIRECTIONS

  1. Preheat oven to 375 degrees F (190 degree C).
  2. Cut the fresh tomatoes crosswise in half and scoop out the pulp; set aside. Invert the tomato shells on paper towels to drain.
  3. In a small saucepan, bring the broth and sun-dried tomatoes to a boil. Remove the saucepan from heat and stir in the couscous. Cover and let stand for 5 minutes.
  4. Stir in the cheese, basil, mint and pepper. Then gently stir in the tomato pulp.
  5. Place the tomato shells in an 11x7 inch baking dish. Spoon the couscous mixture into the shells, pressing the mixture firmly into the shells. Bake at 375 degrees F (190 degrees C) for 25 to 30 minutes or until heated through.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.07 star rating.
Reviewed on Jul. 17, 2003 by JTWOODARD 
Really Good. Have made it twice. Second time made a couple of changes. Used Fresh Mozarella... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.07 star rating.
Reviewed on Dec. 2, 2006 by Mark P 
Like three earlier reviewers, I thought the filling was great but would skip the tomatoes... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.07 star rating.
Reviewed on Jul. 17, 2003 by SERRA_G 
This recipe had a really good flavor, but the texture was pretty mushy. I think adding some... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.07 star rating.
Reviewed on Sep. 7, 2004 by DANIWINTER 
I made this recipe, and even my picky boyfriend liked it. I'm so glad I stumbled upon it. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.07 star rating.
Reviewed on Nov. 7, 2002 by GLASERJD 
Deilicious, inexpensive and easy. What could be better? MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.07 star rating.
Reviewed on Nov. 7, 2002 by JOKER21 
Awesome even missing/substituting ingredients. Makes great leftover lunch too! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.07 star rating.
Reviewed on Mar. 4, 2008 by Jennifer 
I do a variation on this: saute garlic and onion in olive oil and white wine. I add peas to... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.07 star rating.
Reviewed on Aug. 29, 2007 by JCC 
Overall I thought this came out really good. I added some kalamata olives to the couscous and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.07 star rating.
Reviewed on Sep. 2, 2006 by kat_24k 
These were really really good! It was my first time trying couscous and the tomato made it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.07 star rating.
Reviewed on Feb. 6, 2006 by FLYNNE 
These were amazing! And I don't even like tomatoes!! Can't wait to make them again. MORE


 
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Nutritional Information
Quick Stuffed Tomatoes

Servings Per Recipe: 4

Amount Per Serving

Calories: 244

  • Total Fat: 1.1g
  • Cholesterol: 1mg
  • Sodium: 284mg
  • Total Carbs: 47.7g
  •     Dietary Fiber: 6g
  • Protein: 11.4g

VIEW DETAILED NUTRITION

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