Quick Quinoa Chili Recipe - Allrecipes.com
  • READY IN 40 mins

Quick Quinoa Chili

Recipe by  

"Something old, something new! This quick, new-age chili has become quite the favorite in our house! Sure to be a crowd pleaser! Garnish with cheese, onion, sour cream, avocado, etc."

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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  • PREP

    10 mins
  • COOK

    30 mins
  • READY IN

    40 mins

Directions

  1. Whisk 1 cup beef broth and chili seasoning mix together in a bowl.
  2. Melt coconut oil in a pot over medium-high heat. Cook and stir quinoa in hot oil until fragrant and lightly toasted, 1 minute. Pour broth-seasoning mixture, remaining 1 cup beef broth, and tomatoes into quinoa mixture. Bring to a boil, stirring frequently. Reduce heat to low, cover, and simmer until quinoa has absorbed most of the liquid, 20 to 30 minutes.
  3. Stir bean blend, green chilies, and corn into quinoa mixture; simmer until heated through, 5 to 10 minutes.
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Nutrition

  • Calories
  • 232 kcal
  • 12%
  • Carbohydrates
  • 38.2 g
  • 12%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 4.9 g
  • 7%
  • Fiber
  • 6.7 g
  • 27%
  • Protein
  • 11 g
  • 22%
  • Sodium
  • 1379 mg
  • 55%

* Percent Daily Values are based on a 2,000 calorie diet.

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