Recipe by shuether
"A quick, healthy breakfast for anyone on the go. Substitute any liquid for the milk."
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sliced frozen banana
green apple, cut into chunks
pear, cut into chunks
old-fashioned rolled oats
flax seed meal
fresh parsley, or more to taste
* Percent Daily Values are based on a 2,000 calorie diet.
Quick Green Smoothie
Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories from Fat: 134
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