Nutritional Information
Quick Curried Cauliflower
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 111
Calories from Fat: 61
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% Daily Value *
-
Total Fat
6.8g
10 %
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Saturated Fat
1.5g
7 %
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Cholesterol
8mg
3 %
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Sodium
154mg
6 %
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** Potassium
490mg
14 %
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Total Carbohydrates
11.2g
4 %
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Dietary Fiber
4.6g
19 %
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Protein
4.1g
8 %
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Sugars
4.7g
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** Vitamin A
2 %
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** Vitamin C
112 %
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** Calcium
6 %
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** Iron
16 %
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** Thiamin
9 %
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** Niacin
11 %
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** Vitamin B6
22 %
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** Magnesium
11 %
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** Folate
49 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
