Quick Curried Cauliflower Recipe - Allrecipes.com
  • READY IN 20 mins

Quick Curried Cauliflower

Recipe by  

"Tasty, quick, flavorful, and easy. Use your favorite curry mix."

Back
Next
+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
ADVERTISEMENT
  • PREP

    10 mins
  • COOK

    10 mins
  • READY IN

    20 mins

Directions

  1. Core cauliflower, leaving enough core that it remains whole.
  2. Mix mayonnaise, Greek yogurt, and curry powder in a bowl.
  3. Spread curry mixture over cauliflower head to cover; place in deep microwave-safe bowl and cover the bowl with a plate.
  4. Cook on High in microwave until cauliflower is tender, 9 to 15 minutes; let stand covered for 2 minutes.
  5. Cut in quarters and serve.
Kitchen-Friendly View
ADVERTISEMENT

Rate This Recipe

Glad you liked it! Your friends will, too:
ADVERTISEMENT

Nutrition

  • Calories
  • 111 kcal
  • 6%
  • Carbohydrates
  • 11.2 g
  • 4%
  • Cholesterol
  • 8 mg
  • 3%
  • Fat
  • 6.8 g
  • 10%
  • Fiber
  • 4.6 g
  • 19%
  • Protein
  • 4.1 g
  • 8%
  • Sodium
  • 154 mg
  • 6%

* Percent Daily Values are based on a 2,000 calorie diet.

See More

About the Cook

 
ADVERTISEMENT
Go Pro!

In Season

Speedy Weeknight Meals
Speedy Weeknight Meals

We’ll help you get dinner on the table in no time flat.

Back-to-School Eats
Back-to-School Eats

Get recipes that work for your busiest days.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!

Related Videos

Quick Creamed Curried Corn

This rich, creamy corn side dish has no cream or butter.

Curried Short Ribs and Cauliflower

See how to make curried beef short rib, American-style.

Butter Roasted Cauliflower

See how to make tender, beautifully caramelized roasted cauliflower.

Recently Viewed Recipes

 
ADVERTISEMENT
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States