Quick Chicken Mole

SUBMITTED BY: Alena

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

1245

Calories from Fat

774

% Daily Value *

Total Fat 86g

132 %

Saturated Fat 25.1g

126 %

Cholesterol 356mg

119 %

Sodium 1036mg

41 %

** Potassium 1360mg

38 %

Total Carbohydrates 25.9g

8 %

Dietary Fiber 5.2g

21 %

Protein 91.2g

182 %

** Sugars 6.4g

Vitamin A

39 %

Vitamin C

31 %

Calcium

21 %

Iron

70 %

** Thiamin

15 %

** Niacin

380 %

** Vitamin B6

113 %

** Magnesium

63 %

** Folate

30 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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