Recipe by LDESHANE
"This milk shake is made with MILK, not ice cream! It's refreshing and healthy!"
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4 1/2 cups
frozen mixed berries
Really good milkshake. The next time I make it I will not use so much ice. You really don't need the ice if you are using frozen fruit. Thank you for sharing.
I didn't have frozen mixed berries, but I did have frozen strawberries. Perhaps this substitution was the problem. This milkshake was great consistency, but lacked the berry flavor I was looking for. I even doubled the strawberries! What I finally ended up doing to create the strong berry flavor I was looking for was to add 2T of RazzMaTazz (raspberry liqueor) and 1T of raspberry flavored syrup found in the coffee/tea section of the market. The modified result was a good strong berry flavor. The shake had excellent texture which made you think you were drinking a very rich shake without all the calories and fat. This recipe would probably be rated a 4 or 5 had I used the mixed berries it calls for. Thanks Lisa
This has now become a favorite in our family. My kids have it every morning with breakfast. I change up the fruit to whatever I have in the fridge. Today was banana/peach. We have had banana/blueberry and banana/blackberry. All are good. Try this a little thicker (we use vanilla yogurt) and serve it with a spoon. My kids and I both LOVE this.....also added a raw egg to add some protein. Thanks
This is so good. I agree with others that you do not need ice if you are using frozen fruit. I also used Splenda and would not advise using it in this recipe. I usually put Splenda in a lot of my cooking but you could really taste it in this. Next time I make, I will for sure use real sugar. I used blueberries, strawberries & cherries. Great recipe. Thanks Lisa
No need for sugar if you replace the milk with vanilla yogurt, which I think is tastier too. (using fat free yogurt is good for we adults) Also, because the berries were already frozen I didn't even need the ice cubes. I did add a bit of water just to thin it out a tad. Good basic recipe Lisa and thanks so much!
I wasn't so impressed with this recipe.... Maybe it shouldn't be called a milkshake, because it is really more like a smoothie or julius. I used fresh blackberries.... it was okay, but nothing extraordinary. This is nothing like a thick, creamy milkshake you buy at McDonalds!
Great shake! I used a 1/4 cup of Equal instead of sugar, and also added some tofu for protein, and its delicious!
This recipe has been so helpful during my pregnancy. Thanks, I love it!
* Percent Daily Values are based on a 2,000 calorie diet.
Quick Berry Milkshake
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 16
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