READY IN 25 mins

Quick Beef Stir-Fry

Read Reviews (3)

"Quick and easy. I make this on my busiest weeknights." — inesgosner

Directions

Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes. Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Kitchen-Friendly View

PREP 15 mins
COOK 10 mins
READY IN 25 mins

Reviews More Reviews

Dec 12, 2012

Hubby and I both liked this. It's very easy to make and is ready in no time. I used flank steak instead of sirloin and I didn't have any green onions, but otherwise I followed the recipe as written. We both though it needed a bit of something, so after the first few bites we added some crushed chilis for a bit of heat. There are so many different ways you could make this by using different veggies and seasonings. I liked the addition of the sesame seeds. I'll make this one again!

—LilSnoo

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Feb 03, 2013

I think it's a great starter recipe! I did not have any broccoli and I used a different cut of meat. Since the last reviewer said it needed a little something I added a tsp of ginger and a bit of salt and pepper to the meat in the beginning. Then I replaced the broccoli with green bell peppers. It was a hit! Even the baby loved it :)

—KIMEMEKI

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5 Ratings

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Apr 12, 2013

This recipe was super easy and the beef loin I used maintained excellent flavor and consistency. I would say that instead of moving the beef over the to the side of the pan, I would try to keep the beef on top of the vegetables while they are cooking so that it doesn't overcook. I had to cook the vegetables a bit longer as I used summer squash and bok choy. Yum!

—joysef

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Nutrition

Calories
267 kcal
13%

Carbohydrates
9.1 g
3%

Cholesterol
49 mg
16%

Fat
15.8 g
24%

Fiber
3 g
12%

Protein
22.6 g
45%

Sodium
526 mg
21%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Quick Beef Stir-Fry

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 267
Calories from Fat: 142

% Daily Value *
Total Fat 15.8g 24 %
Saturated Fat 3.9g 20 %
Cholesterol 49mg 16 %
Sodium 526mg 21 %
Potassium 563mg 16 %
Total Carbohydrates 9.1g 3 %
Dietary Fiber 3g 12 %
Protein 22.6g 45 %
Sugars 3.4g
Vitamin A 125 %
Vitamin C 117 %
Calcium 11 %
Iron 26 %
Thiamin 19 %
Niacin 71 %
Vitamin B6 41 %
Magnesium 18 %
Folate 30 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.