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Quick Asian Beef Noodle Soup

SUBMITTED BY: Linda Crossett

"Very quick to make with inexpensive ingredients. Can be made low fat by substituting ground turkey and baked ramen noodles, and by omitting oil."
PREP TIME  10 Min
COOK TIME  20 Min
READY IN  30 Min
SERVINGS & SCALING
Original recipe yield: 4 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 pound lean ground beef
  • 1 onion, chopped
  • 1 tablespoon minced garlic
  • 1 teaspoon ground ginger
  • 4 cups water
  • 1 medium head bok choy, chopped
  • 2 (3 ounce) packages beef flavored ramen noodles
  • 2 teaspoons vegetable oil
  • 2 tablespoons soy sauce

DIRECTIONS

  1. Brown meat in a large skillet. Drain off fat, and rinse meat using a colander.
  2. Transfer meat to a large cooking pot. Stir in onion, garlic, and ginger. Add water, and bring soup to a boil. Stir in bok choy. Reduce heat ,and simmer for about 3 minutes.
  3. Stir in noodles. Simmer 3 minutes longer, or until bok choy and onions are crisp tender and noodles are soft. Stir in seasoning packets, oil, and soy sauce.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 4, 2005 by LINDA LASHLEY
I make this soup often, it's delicious. For a change, I use 3 boneless chicken breasts cut up, change the Ramen to chicken flavor, and add cut up mushrooms. It's a keeper!

5 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 2, 2003 by SUSHIJANE
What a great, quick recipe! I added some crushed red pepper to give it some zing. You could also add some more veggies. Perfect as a side dish or main entree. I will definitely make it again. Thanks!

5 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 20, 2005 by Breeze
Wow! This is really delicious! I can't get over just how quick and easy this is! I only have one suggestion, and that is to crush the ramen noodles in their package prior to adding to the pot. I didn't and ended up having to deal with long, long strings of noodles that made eating this soup quite comical! This is gonna be a favorite this winter I can tell. I always keep frozen containers of browned meat, onion and garlic - this will be a snap to prepare!

3 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 510

  • Total Fat: 26.7g
  • Cholesterol: 85mg
  • Sodium: 1143mg
  • Total Carbs: 36.5g
  •     Dietary Fiber: 3.9g
  • Protein: 30.5g

VIEW DETAILED NUTRITION

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