Recipe by Michelle
"This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does."
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frozen bananas, skins removed and cut in chunks
Very good. I used an orange pineapple banana juice blend. My kids and I really liked it. I think next time, I'll add some strawberries. NOTE: This makes great healthy frozen pops, too. I just pour the smoothie mixture into dixie cups and stick in the freezer and when the mixture has firmed up, I stick in a popsicle stick.
Made this as directed (with no vanilla)…at first. But Hubs found this not very “purple-y,” and also missed the creaminess of similar drinks. So as written, this was only average for him - not a big hit. Once I added more blueberries, some vanilla yogurt and a little milk, however, it was much improved, at least for him.
I replaced the orange juice with fat-free vanilla yogurt and it was much better. The juice made it too tart; this is much tastier as a creamy smoothie than a juicy smoothie.
I substituted half of the orange juice for vanilla-flavored soy milk. I had bananas, but they were not frozen. So, I added 1 cup of crushed ice. When this was blended with the rest of the ingredients I had a very cold, creamy, tasty smoothie. Thanks for this great recipe!
YUM! I made this every morning this past week for breakfast. I need to go restock my ingredients because I have no plans to stop now! Just a hint to those who are rushed in the morning - take time to rinse your blender and your glasses right away otherwise the blueberries make a hard to clean mess if you wait! Thanks so much for this great healthy recipe. I already feel more energetic with this healthy start to my day.
I am a new vegetarian, and an avid smoothie fan. I didn't think much could compete with the recipes in the Super Smoothies book, but this particular one has a lot of them beat. The only pre prep is making sure you freeze your fruit. I did make mine with the honey, vanilla, and vanilla soy milk, it was outstanding!!
This was wonderful! However, I used mixed fruit instead of just blueberries. What a GREAT healthy way to satisfy a sweet craving. I also threw in a little crushed ice as well.
Quick and easy! Alos good with added strawberries and protein powder.
* Percent Daily Values are based on a 2,000 calorie diet.
Purple Monstrosity Fruit Smoothie
Serving Size: 1/5 of a recipe
Servings Per Recipe: 5
Amount Per Serving
Calories from Fat: 3
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