Pumpkin Spice Protein Drink Recipe - Allrecipes.com
Pumpkin Spice Protein Drink Recipe
  • READY IN 10 mins

Pumpkin Spice Protein Drink

Recipe by  

"Quick and easy protein drink for those on-the-go. The protein powder will keep you full longer. You can substitute 2 tablespoons peanut butter for the dates."

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings
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  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. Blend almond milk, bananas, pumpkin, dates, protein powder, vanilla extract, nutmeg, cinnamon, cloves, and ginger together in a blender until smooth.
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Reviews More Reviews

May 31, 2014

Wow…my daughter has a new favourite any time drink…this is a delightful combination of flavours especially if you like the warm spices that the nutmeg, cloves and cinnamon add… we love this. Manella another hit!

 
May 10, 2014

Absolutely excellent! Great way to start the morning. I make my own homemade pumpkin pie spice so I used it in place of the spices listed. Left out the vanilla since I had Unsweetened Vanilla Almond Milk. I didn't have any dates so I did the peanut butter sub that is listed (although less). At first I thought the peanut butter was going to be too overpowering, but after taking a few sips it's actually fantastic! Thanks for sharing your recipe manella!

 

7 Ratings

Nov 07, 2014

Great breakfast replacer. I have made this smoothie three times now and have been impressed with it each time. All three times I have made this without the protein powder for personal reasons. So, once I used peanut butter instead of the powder but along with the dates. It was creamy and good. The second time I used homemade, sugarless vegan pumpkin pie filling and it was sinfully pumpkinny and yummy. The third time I added a couple more dates and and am convinced that this is the perfect combination. Each time I've used homemade pumpkin, never canned so the nutrition is even better. I drank it this morning at 7 and it's 12:30 and I' m just now getting hungry. It helps on those mornings that you can't afford to lose time cooking and doing dishes. Perfect breakfast for when you must leave the house early or in a rush. I made it the night before, gave it a shake in the a.m. and drank it slowly during my morning routine. No fuss, no real mess and it was delicious and filling. Just what it claims to be. Thanks manella for this recipe.

 
Sep 17, 2014

definitely increase the spice to bring out the pumpkin. didn't have dates

 
Jun 06, 2014

Just loved this. In the dairy section I found coconut milk. Thinking of DFIL I picked one up. DFIL is not allow much dairy and he is not allowed any almond milk. While it works the drink was great. Plan in to send a copy to my MIL over the weekend. Thank you Manella for sharing think wonderful drink.

 
May 16, 2014

Good and healthy, nice and smooth. Great for busy times when you don't have time for a sit down meal.

 

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Nutrition

  • Calories
  • 280 kcal
  • 14%
  • Carbohydrates
  • 45.6 g
  • 15%
  • Cholesterol
  • 6 mg
  • 2%
  • Fat
  • 3 g
  • 5%
  • Fiber
  • 7.5 g
  • 30%
  • Protein
  • 22 g
  • 44%
  • Sodium
  • 192 mg
  • 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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