Pumpkin Seeds with Cinnamon and Salt Recipe
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Pumpkin Seeds with Cinnamon and Salt

By: ALISONINONTARIO 
"This is a nice twist to pumpkin seeds. Every year I host a pumpkin carve and make this variety of pumpkin seeds, and everyone goes wild for the cinnamon flavor with the salt. Use the seasonings to taste -- the amounts really depend upon how many seeds you get from your pumpkins."

This Kitchen Approved Recipe has an average star rating of 3.8 Rate/Review | Read Reviews (68)

Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
30 Min

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Original Recipe Yield 10 servings
 

Ingredients

  • 4 cups pumpkin seeds
  • 1 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • vegetable oil cooking spray

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Grease a cookie sheet and spread the seeds out in an even layer. Lightly sprinkle with salt and cinnamon.
  3. Bake for about 5 minutes, then stir the seeds. Season with salt and cinnamon again. Continue baking, stirring occasionally, for about 20 minutes, or until seeds are toasted.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 299 | Total Fat: 25.3g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Oct. 29, 2005 by GingerB   view full review
Wow... I was actually nervous to try this But I had so many seeds this year that I figured...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Oct. 5, 2006 by ALISONINONTARIO   view full review
When I submitted this recipe I said I sprinkled the salt and cinnamon on librally and amounts...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Oct. 31, 2006 by Darlene   view full review
I gave this recipe 5 stars because it was a great idea to build upon to your own tastes. I...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Nov. 2, 2007 by Tim   view full review
I like pumpkin seeds, but I don't like the worsteshire (or however you spell it) sauce. I was...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Oct. 29, 2007 by jcbrown1971   view full review
I doubled the amount of salt and cinnamon. Turned out great, will use this recipe from now...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Oct. 4, 2008 by quistz   view full review
This was different but tasty. I boiled the seeds for 5 minutes, strained them, then added the...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Oct. 29, 2006 by I'm nuts too...   view full review
A nice change from the norm....I wasn't shy with the cinnamon, because we love it. Will make...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Sep. 22, 2005 by romulus   view full review
Love the cinnamon flavour with the salt.
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Oct. 28, 2005 by LESLIE30   view full review
this is a nice change from the usual recipes. our pumpkin yielded a little over 2 cups of...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Nov. 4, 2007 by Alex   view full review
While they are cooking awee they smell absolutely delicious! And they taste that 2!!!!!

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