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Pumpkin Pudding

By: Sally Helfer  
"'For a light and fluffy dessert with the great fall taste of pumpkin, give this simple recipe a try,' suggests Sally Helfer of Houston, Texas."

Rating: This weblink has been rated 9 times with an average star rating of 2.8 Read Reviews (9)

Rate/Review | 209 people have saved this

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1 (8 ounce) carton vanilla low-fat yogurt
  • 1 cup canned or cooked pumpkin
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cinnamon

Directions

  1. Combine all ingredients in a bowl; stir until smooth. Refrigerate until serving.

Footnotes

  • Nutritional Analysis: One serving equals 75 calories, trace fat (0 saturated fat), 2 mg cholesterol, 38 mg sodium, 15 g carbohydrate, 0 fiber, 4 g protein. Diabetic Exchanges: 1 starch.
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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 16, 2008 by ZAHALANI 
Word of warning: DON'T use American yogurt. The yogurt in America is made with a culture that... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 29, 2006 by Karen H. 
I used canned pumpkin. Turned out bad--tasted bitter. Not good. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 18, 2008 by Lee 
I wanted something easy to prepare that would be low cal and satisfy my sweet tooth and also... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on May 21, 2007 by Amanda 
I was very excited about this idea, when it was made it was quite bitter, and flavors did not... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 17, 2007 by Allie Aliaga 
The tang of yogurt does not complement the more savory pumpkin at all. I threw it out, no one... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 14, 2009 by North of 60 
My kids love this for breakfast - thanks for the recipe, it's a great way to add a vegetable... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 23, 2009 by ROSIELADY 
Not bad, as is, however....it is SOOOO much better if you replace the yogurt with whipped... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 27, 2009 by TrishLMT 
I will not make this again, I was really excited about it, but had to add sweetner to make it... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 4, 2007 by Lorrie S. of Texas 
Add some Equal or Splenda to this recipe, so it won't taste so bitter. MORE

 
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