My concoction:
12 oz pumpkin puree, 1 cup skim milk, 1 package instant sugar-free vanilla pudding mix, 1 teaspoon pumpkin pie spice
(I didn't have any cool whip and the pumpkin was leftover from making a pumpkin cheesecake!). This actually came out really well, had the consistency of a mousse, and was really tasty. I definitely recommend this recipe.
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