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Pumpkin Pie for Dieters

By: OCEANBREEZE32  
"If you want to stay on your diet this is a terrific crustless pumpkin pie recipe you will love."

Rating: This weblink has been rated 28 times with an average star rating of 4.4 Read Reviews (24)

Rate/Review | 864 people have saved this

What to Drink?

Hot Non-Alcoholic Coffee
Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 6 servings
 

Ingredients

  • 1 (15 ounce) can pumpkin puree
  • 1/2 cup skim milk
  • 1 (1 ounce) package instant sugar-free vanilla pudding mix
  • 1 teaspoon pumpkin pie spice
  • 1 (8 ounce) container fat free frozen whipped topping

Directions

  1. In a medium bowl, mix together the pumpkin, milk and instant pudding mix. Stir in the pumpkin pie spice, and fold in half of the whipped topping. Pour into an 8 inch pie plate, and spread remaining whipped topping over the top. Chill for 1 hour, or until set.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 110 | Total Fat: 0.3g | Cholesterol: < 1mg

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 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 6, 2007 by JennyJen2009 
My concoction: 12 oz pumpkin puree, 1 cup skim milk, 1 package instant sugar-free vanilla... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 22, 2005 by TEXGIRL 
Since there is no crust it is more like a mousse but it is delicious. Layer it like a parfait... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 2, 2006 by CRAZY4SUSHI 
A great quick and easy dessert for pumpkin lovers. :) More like a mousse. I like to put it in... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 20, 2006 by MandyCooks 
This pie is actually pretty good! At first I was a little worried about the healthy idea but... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 4, 2006 by FRAMBUESA 
This is ok, since it IS a pumpkin pie for dieters, but I prefer it without the pudding mix in... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 6, 2007 by daelyns_mom 
nummy - I used crushed gingersnaps instead of the graham crackers some had suggested. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 5, 2008 by Kris10Marie 
Just what I was looking for--something quick, easy, sweet, and low-cal! It even has some... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 29, 2005 by DSY 
wow I really liked this!! I layered it in between graham crackers and topped it with a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 9, 2005 by LEAHNWOODS 
Awesome pie filling, especially for a "dieter's" pie. I used the lowest calorie crust I could... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 27, 2006 by mountainmom 
This is a healthy alternative to high-calorie pumpkin pie - and it is so good! MORE

 
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