Pumpkin Pie Flan

SUBMITTED BY: SR1958

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

285

Calories from Fat

% Daily Value *

Total Fat 8.7g

13 %

Saturated Fat 4.2g

21 %

Cholesterol 178mg

59 %

Sodium 235mg

9 %

Potassium 345mg

10 %

Total Carbohydrates 43.5g

14 %

Dietary Fiber 1.5g

6 %

Protein 9.5g

19 %

** Sugars 36.6g

Vitamin A

228 %

Vitamin C

6 %

Calcium

24 %

Iron

14 %

Thiamin

7 %

Niacin

13 %

Vitamin B6

7 %

Magnesium

11 %

Folate

16 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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