Pumpkin Peanut Butter Smoothie Recipe - Allrecipes.com
Pumpkin Peanut Butter Smoothie Recipe
  • READY IN 10 mins

Pumpkin Peanut Butter Smoothie

Recipe by  

"This is what we make in the fall when pumpkin is plentiful. It makes a good morning or afternoon snack at our house. If you don't have plain yogurt, you can substitute vanilla yogurt and omit the brown sugar."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings

Directions

  1. Blend banana, strawberries, milk, yogurt, pumpkin puree, peanut butter, brown sugar, 1/4 teaspoon cinnamon, and nutmeg in a blender until smooth; add ice cubes and again blend until smooth. Pour smoothie into 4 glasses and top with whipped cream and a pinch of cinnamon.
Kitchen-Friendly View
  • PREP 10 mins
  • READY IN 10 mins
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Reviews More Reviews

Nov 04, 2013

I'm sorry, this just wasn't a hit in this house.

 
Nov 01, 2013

I followed the recipe exactly, but I didn't care for the combination of peanut butter, strawberries, and pumpkin.

 

3 Ratings

Oct 28, 2013

Hmmm, I don't really understand this smoothie. It tasted like peanut butter and yogurt mainly, but had an odd tart finish. I am guessing, from the 3 strawberries? I am not sure. I followed the recipe exactly, only using a frozen banana because my blender can handle it. Frozen bananas, also just make smoothies more creamy. I also had to sub the pinch of nutmeg for a pinch of pumpkin pie spice, not being able to locate my nutmeg. If you like the taste of yogurt and peanut butter, this may be of interest. However, I would try it first without and then with the strawberries. I couldn't really taste the pumpkin either. It is a healthy addition though. I got 2 large to 3 small servings, instead of the 4, if counting calories.

 

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Nutrition

  • Calories
  • 149 kcal
  • 7%
  • Carbohydrates
  • 18.8 g
  • 6%
  • Cholesterol
  • 8 mg
  • 3%
  • Fat
  • 6.6 g
  • 10%
  • Fiber
  • 2.1 g
  • 9%
  • Protein
  • 5.8 g
  • 12%
  • Sodium
  • 122 mg
  • 5%

* Percent Daily Values are based on a 2,000 calorie diet.

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