Recipe by ALESIAC
"This is what we make in the fall when pumpkin is plentiful. It makes a good morning or afternoon snack at our house. If you don't have plain yogurt, you can substitute vanilla yogurt and omit the brown sugar."
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banana, broken into chunks
whole frozen strawberries, or more to taste
creamy peanut butter
ice cubes, or as desired
whipped cream, or more to taste
I'm sorry, this just wasn't a hit in this house.
I followed the recipe exactly, but I didn't care for the combination of peanut butter, strawberries, and pumpkin.
Hmmm, I don't really understand this smoothie. It tasted like peanut butter and yogurt mainly, but had an odd tart finish. I am guessing, from the 3 strawberries? I am not sure. I followed the recipe exactly, only using a frozen banana because my blender can handle it. Frozen bananas, also just make smoothies more creamy. I also had to sub the pinch of nutmeg for a pinch of pumpkin pie spice, not being able to locate my nutmeg. If you like the taste of yogurt and peanut butter, this may be of interest. However, I would try it first without and then with the strawberries. I couldn't really taste the pumpkin either. It is a healthy addition though. I got 2 large to 3 small servings, instead of the 4, if counting calories.
* Percent Daily Values are based on a 2,000 calorie diet.
Pumpkin Peanut Butter Smoothie
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 59
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