Pumpkin Parfaits Recipe - Allrecipes.com
Pumpkin Parfaits Recipe
  • READY IN ABOUT hrs

Pumpkin Parfaits

Recipe by  

"Betty Ray created this creamy parfait as a light alternative to pumpkin pie."

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Original recipe makes 4 servings Change Servings
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  • PREP

    40 mins
  • READY IN

    2 hrs 40 mins

Directions

  1. In a bowl, with an electric mixer on medium speed, beat marshmallow creme, Neufchatel, and 1 tablespoon orange juice concentrate until smooth.
  2. In another bowl, stir together pumpkin maple syrup, cinnamon, nutmeg, and remaining tablespoon orange juice concentrate. Fold in 1/4 cup of the cream cheese mixture until no white streaks remain.
  3. Spoon about 3 tablespoons of the remaining cream cheese mixture into each of four dessert or parfait glasses, followed by about 3 tablespoons of the pumpkin mixture. Repeat layers, ending with pumpkin. Chill until cold, at least 2 hours or up to 1 day. Just before serving, sprinkle each parfait with chopped pecans and gingersnap crumbs.
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Nutrition

  • Calories
  • 470 kcal
  • 23%
  • Carbohydrates
  • 67.3 g
  • 22%
  • Cholesterol
  • 43 mg
  • 14%
  • Fat
  • 20 g
  • 31%
  • Fiber
  • 3.8 g
  • 15%
  • Protein
  • 8.2 g
  • 16%
  • Sodium
  • 288 mg
  • 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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