Pumpkin Parfait Recipe
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Pumpkin Parfait

By: Robyn Webb 
"This easy parfait would be welcome on any holiday menu. Preparation time is 15 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (55)

 

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Original Recipe Yield 6 - 1/2 cup servings
 

Ingredients

  • 1 cup pumpkin puree
  • 1 (1 ounce) package instant sugar-free vanilla pudding mix
  • 1 teaspoon pumpkin pie spice
  • 1 cup evaporated skim milk
  • 1 cup skim milk

Directions

  1. In a mixing bowl, combine the pumpkin puree, vanilla pudding mix, pumpkin pie spice, evaporated milk and skim milk. Blend together until smooth; place in parfait glasses and chill until set.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 72 | Total Fat: 0.2g | Cholesterol: 3mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 25, 2002 by HEART2HAND   view full review
Thanks Robyn for another winner. I would follow your recipes anywhere! One warning to cooks....
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 25, 2002 by lynn916   view full review
It is a great easy, delicious recipe, I added 8ounces of fat free, sugar free cool whip,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 9, 2010 by naples34102 Supporting Member (Click to learn more about Supporting Membership)  view full review
Yes! What a great, guilt-free treat! I used one package (not two...) of the pudding just as...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 9, 2003 by HRBY   view full review
This is wonderful. I love pumpkin and am a diabetic, so most pumpkin reipes are loaded with...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 4, 2003 by JOSIE   view full review
This recipe could not have been any easier. I love pumpkin and am always thinking of new ways...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 28, 2003 by ADRIA6954   view full review
Not being able to eat sugar and keeping a low carb diet really gets difficult-especially when...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 24, 2002 by Daniel den Hoed   view full review
This was delicious! All my relatives and husband loved this wonderful dessert! We followed...
The reviewer gave this recipe 2 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 9, 2003 by Julie   view full review
We didn't like the taste of these
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 18, 2011 by GENELLEB   view full review
I fed this to my family tonight. It was wonderful! We thoroughly enjoyed it. I did end up...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 2, 2007 by Cindy W.   view full review
Tastes just like pumpkin pie without the crust. No need to alter the recipe

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