Pumpkin Pancakes

SUBMITTED BY: Ruth

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

278

Calories from Fat

% Daily Value *

Total Fat 7.2g

11 %

Saturated Fat 1.7g

9 %

Cholesterol 40mg

13 %

Sodium 613mg

25 %

Potassium 269mg

8 %

Total Carbohydrates 46.1g

15 %

Dietary Fiber 2.6g

10 %

Protein 7.9g

16 %

** Sugars 12g

Vitamin A

184 %

Vitamin C

4 %

Calcium

25 %

Iron

32 %

Thiamin

37 %

Niacin

27 %

Vitamin B6

5 %

Magnesium

12 %

Folate

42 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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