Recipe by Fitmommy
"This is a comforting way to start your morning. Made with protein-rich soy milk and topped with walnuts, it's a superfoods tour-de-force that will fill you up and satisfy that morning sweets craving. Note: this recipe is for a single serving. For a milder flavor sub in clover honey for the avocado honey."
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old-fashioned rolled oats
canned pumpkin puree
I followed the recipe as close as I could, only using regular clover honey in place of the avocado honey and 1% milk in place of the soy. I also quadrupled the recipe. Good thing because both my kids and I enjoyed it. I served it with a float of milk and a little maple syrup on top.
Sorry we really didn't care for this and we love pumpkin. It was extremely bland.
This is delicious! I made mine in the microwave (about 4 min. on high, stirring at 1 min. intervals). I used cow's milk for hubby's and soy milk for mine. I used regular honey (stirred about 1 tsp. into the oatmeal and drizzled 1 tsp. on top) - it's a wonderful accompaniment to the pumkin and oatmeal. We enjoyed this on a cold fall morning. It's a great and healthy way to use up leftover pumpkin from your baking!
I wanted to apply store oatmeal ethics an subbed water for milk, didn't add walnuts, an added as lil sugar as possible, hoping to replace with more cinnamon, spices, and extracts. OMG when I added that [[immatation]] maple extract, down the sink it went. GAAAGGGGG. Please stick to the recipe. ~~I give it a five cause everyone else has had nothing but good to say about it an don't want to hurt the star rating. Just wanted to advise against such mods.!! Thank you for sharing
Oh my! This was very good and a perfect way to start the day. I opted to use skim milk and regular honey. I also subbed pumpkin pie spice for the cinnamon and added a bit of vanilla. In addition to the walnuts over top I added some raisins and dried cranberries. Great recipe!
This is simply great! I got a can of canned pumpkin from my food bank and didn't know what to do with it, outside of the typical stuff. I also didn't want to buy anything extra just to use this up and I didn't! The only suggestion my husband could come up with was add some salt. I wasn't able to buy vanilla silk, but I plan to do so soon. Thanks for a great new way to make oatmeal.
Yum. Made with vanilla soy milk, pumpkin pie spice (instead of just cinnamon) and used splenda instead of the honey. Can't believe how creamy the pumpkin makes it!
Pretty good! I wasn't a fan of the honey in it so I used agave. Another day I wanted the sweetness of sugar, lol.. so I used a packet of Truvia. I can eat this everyday for breakfast!
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories from Fat: 87
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